Hi, I am Sanjana Goyal, a passionate Dietitian with an MSc in Dietetics and Applied Nutrition and 2+ years of experience in delivering personalized nutrition solutions. I empower individuals to achieve their health goals through personalized nutrition solutions, driven by a strong work ethic and creative approach. I am excited to collaborate with like-minded professionals, explore new opportunities, and share my expertise through writing and podcasting. Currently, I am open to research collaborations in food product development and nutrition. Let's connect and work together to drive positive change in the world of nutrition!
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High sugar consumption in the diet of children has become a serious issue due to its effect on eating habits, obesity and tooth decay. During the period from the 1990s to 2018, a significant increase of 23% in obesity was seen due to the consumption of sugar-sweetened beverages or drinks. Highly processed products, which include highly added sugar in their composition are linked with an increase in BMI and waist circumference. The eating habits of their parents mostly influence dietary choices in children. Thus, an inclusive approach is needed to look into all aspects of lifestyle and nutrition, which may have a better long-term outcome. Dietary guidelines, educational campaigns, high taxes induced on sugar-filled beverages, policy changes, and public health initiatives are all important for sugar consumption decline and minimalizing harmful health effects.
I am excited to share that my friend Subarna Pradhan and I are conducting a survey based study on Stress-Induced Emotional Eating and Its P…